IFFB PRO & Professional Coach
Jamie has a straightforward, honest, realistic approach to health and fitness. It’s her proven philosophies that will create lasting healthy lifestyle habits. She has developed a practical system to help get you into the best and healthiest shape using simple everyday skills you can easily apply. Her focus is holistic – targeting both the physical and mental changes you need to achieve your fitness goals and maintaining a healthy life balance. She works with all clients on nutrition, training and life skills – believing you canʼt change one without the other.
After winning her IFBB (International Federation of Bodybuilders) Pro Card in Figure in 2006, Jamie went on to compete in 3 professional figure shows, totaling 16 competitive figure and fitness shows. Placing either first or second in all amateur shows, Jamie went on to have a very competitive career as a Pro Athlete, gaining valuable experiences along the way. After a 7 year hiatus and a major transformation of her own, Jamie gave the stage one more shot placing 4th at her “rookie” debut and winning her second professional show 5 weeks later, earning her a spot at the Olympia 2015.
Jamie completed her undergrad (Bachelor of Physical Education in Exercise Rehabilitation) from the University of Alberta in 2005 and went directly into an accelerated after-degree program in Nutrition, focusing in Sports Nutrition, including extensive research in metabolic disorders.
With the skills and experience Jamie has as a professional Athlete, along with a comprehensive education, she is able to confidently help others desiring change. Teaching people how to be healthy, how simple it can be, and how to maintain balance are key principles that drive Jamie’s passion to inspire her clients.
My coaching methods are specifically designed to help you reach your goal, whether that’s fat loss or building muscle, we can do it. Each program is based on YOU: what you need, what you want, your goals, your time, your body.
With my unique approach, we’ll tackle everything you need to hit your goal. Training, nutrition, supplementation, mindset, motivation, and most importantly, accountability.
I’m so confident in the results I can provide my clients, that I offer a 100% Money Back Guarantee. Click below to learn more.
I’ve completed my own transformation from over 225 lbs to on stage as a competitor, I know what it takes to achieve real change. I’ve helped 100’s of people lose 1000’s of pounds, completely overhauling every aspect of their life. You can expect a relentless drive to reach your goals, high detail explanations, in-depth programming and constant communication.
Your body will speak for itself. My programs are backed by a team with over 80 years of experience. You won’t find coaching like this anywhere else, you have an entire group of knowledgeable, motivated individuals supporting you along the way.
Anyone. If you have a serious desire to change and are willing to be coached, get uncomfortable and step outside of your comfort zone, I am 100% able to help you succeed. Together, we’ll be a powerhouse!